MINDFULNESS & MEDITATION COACHING
YOGA & ENTHEOGEN INTEGRATION
Riley has dedicated his life helping others transform their lives through mindfulness and the integration of scared earth medicines to keep the body, mind and spirit balanced and optimized.
“As you think, so you become”
Cote's past experiences integrated with the knowledge and understanding of ancient and practical lifestyle philosophies makes for a unique opportunity to level up your life with Riley's life coaching philosophy.
Upon retiring, Riley quickly recognized some very disturbing truths and felt the need to act and become the change. Between the mental health crises, the opioid crises and the obesity crises it was clear to him that we have become extremely disconnected in our personal lives and lacked the true essence of life, positive energy of self love. It became Riley’s duty to change the narrative into a more positive and loving one. One that provides a clear, realistic perspective of the steps required to increase quality of life and mental performance including the essential tools to execute these disciplines. Riley’s philosophy pays close attention to understanding energy and how to work with it to your advantage. Beginning with awareness of thought, there is a major emphasis on developing the habit of always acting with a positive mental attitude.
Gratitude & Mindfulness
Ed Snider Hockey Foundation
Teaching the power of gratitude and the importance of mindfulness for mental health and performance.