OFFICIAL WEBSITE OF 

Riley Cote

Riley Cote played 8 years of professional hockey including 4 with the Philadelphia Flyers. His hard style of play eventually took its toll and he decided to retire from playing at the ripe age of 28 and committed to a life dedicated to self-care, mindfulness and personal development. Riley felt called to be of service and embarked on a quest to heal and discover optimum wellness and share his discoveries with the world. Between the mental health crises, the opioid crises and the obesity crises it was clear to him that we have become extremely disconnected in our personal lives and lacked the true essence of life, positive energy of self love.

Nasty Knuckles Podcast _ V4 _ Black 4.PN

Riley Cote & Derek "Nasty" Settlemyre

go behind the scenes and talk hockey with some of the biggest names in the NHL. 

 

This weeks guest: 2008 Calder Memorial Trophy former NHL veteran goaltender Steve Mason.

LISTEN TO EPISODE 40 ft STEVE MASON

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MENS HEALTH
It’s Time to Stop Demonizing Athletes for Using Marijuana


The scientific verdict is still out, but given its prevalence in the sporting world, it’s worth a rethink on weed’s stigma. READ

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HURT TO HEAL

BEING OF SERVICE 

Riley incorporates personal past experiences and many years of studying Yoga, plant medicine & mindfulness to bring to you an optimum self-care program.

YOGA & MINDFULNESS COACHING

Self-Care | Personal Development | Life transformations

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YOGA & MINDFULNESS 

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