OFFICIAL WEBSITE OF 

Riley Cote

Riley Cote played 8 years of professional hockey including 4 with the Philadelphia Flyers. His hard style of play eventually took its toll and he decided to retire from playing at the ripe age of 28 and committed to a life dedicated to self-care, mindfulness and personal development. Riley felt called to be of service and embarked on a quest to heal and discover optimum wellness and share his discoveries with the world. Between the mental health crises, the opioid crises and the obesity crises it was clear to him that we have become extremely disconnected in our personal lives and lacked the true essence of life, positive energy of self love.

Nasty Knuckles Podcast _ V4 _ Black 4.PN

Riley Cote & Derek "Nasty" Settlemyre

go behind the scenes and talk hockey with some of the biggest names in the NHL. 

EPISODE 10 ft ZAC RINALDO IS LIVE

HURT TO HEAL

BEING OF SERVICE TO OTHERS

Riley incorporates personal past experiences and many years of studying mindfulness in order to create this mindfulness and self-care program.

MINDFULNESS COACHING

Self-Care | Personal Development | Life transformations

MINDFULNESS PRACTICE

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